Rough Rider 8.30 mi

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Lap Details

Rider: Philip Jones
Team: YMCA - Philadelphia Freedom Valley - Abington (Abington, PA)
Date: Wednesday, March 25, 2015
Time: 35:14
Distance: 8.38 Miles
Completed:
Calories: 290
Speed (MPH): 14.3 Avg / 22.9 Max
Power (Watts): 114 Avg / 287 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 143 Avg / 151 Max

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