Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Wozny
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Wednesday, March 25, 2015
Time: 24:58
Distance: 4.45 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 10.7 Avg / 22.9 Max
Power (Watts): 95 Avg / 232 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 116 Avg / 132 Max

Laps

4.01 mi in 16:54
0.44 mi in 8:04