Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 25, 2015
Time: 42:30
Distance: 10.02 Miles
Laps: 2.3
Calories: 342
Speed (MPH): 14.1 Avg / 17.5 Max
Power (Watts): 110 Avg / 152 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 81 Avg / 114 Max

Laps

4.42 mi in 19:40
4.42 mi in 18:01
1.18 mi in 4:49