City Express 4.53 mi

Leaderboard

Ride Details

Rider: steve chandler
Team: Windy Hill Fitness Centre (Essendon, Australia)
Date: Wednesday, March 25, 2015
Time: 22:25
Distance: 5.07 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 13.6 Avg / 30.7 Max
Power (Watts): 178 Avg / 457 Max
Cadence (RPM): 48 Avg / 101 Max
Heartrate (BPM): 132 Avg / 223 Max

Laps

4.53 mi in 16:59
0.54 mi in 5:26