Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jeff Ashworth
Team: Gold's Gym - Mechanicsville (Mechanicsville, VA)
Date: Wednesday, March 25, 2015
Time: 25:47
Distance: 8.38 Miles
Completed:
Calories: 383
Speed (MPH): 19.4 Avg / 24.0 Max
Power (Watts): 223 Avg / 536 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 154 Avg / 173 Max

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