Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John O'Dowd
Team: Dave Bundy (Bolton, MA)
Date: Wednesday, March 25, 2015
Time: 30:44
Distance: 8.17 Miles
Laps: 1.0
Calories: 433
Speed (MPH): 16.0 Avg / 29.0 Max
Power (Watts): 210 Avg / 538 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 168 Avg / 188 Max

Laps

7.87 mi in 29:14
0.30 mi in 1:30