Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: James Hannula
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, March 25, 2015
Time: 30:09
Distance: 8.01 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 15.9 Avg / 25.1 Max
Power (Watts): 153 Avg / 337 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 128 Avg / 139 Max

Laps

6.98 mi in 25:34
1.03 mi in 4:35