Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike Frye
Team: Gil (High Prairie, AB, Canada)
Date: Thursday, March 26, 2015
Time: 15:27
Distance: 4.51 Miles
Completed: 58%
Calories: 223
Speed (MPH): 17.4 Avg / 33.0 Max
Power (Watts): 217 Avg / 610 Max
Cadence (RPM): 48 Avg / 122 Max
Heartrate (BPM): 146 Avg / 165 Max

Ghost

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