Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jay Kilgore
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Thursday, March 26, 2015
Time: 28:05
Distance: 3.88 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 8.3 Avg / 19.9 Max
Power (Watts): 72 Avg / 220 Max
Cadence (RPM): 86 Avg / 115 Max
Heartrate (BPM): 156 Avg / 169 Max

Laps

3.37 mi in 20:09
0.51 mi in 7:56