Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Thursday, March 26, 2015
Time: 46:53
Distance: 9.50 Miles
Laps: 1.4
Calories: 321
Speed (MPH): 12.2 Avg / 22.0 Max
Power (Watts): 90 Avg / 184 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 107 Avg / 127 Max

Laps

6.98 mi in 29:54
2.52 mi in 16:59