Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: ray fredrick
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Thursday, March 26, 2015
Time: 31:45
Distance: 8.38 Miles
Completed:
Calories: 349
Speed (MPH): 15.8 Avg / 24.0 Max
Power (Watts): 159 Avg / 358 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.