Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nancy Berman
Team: YMCA - Oneonta (Oneonta, NY)
Date: Thursday, March 26, 2015
Time: 45:43
Distance: 7.27 Miles
Laps: 1.0
Calories: 225
Speed (MPH): 9.5 Avg / 16.9 Max
Power (Watts): 58 Avg / 178 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 108 Avg / 143 Max

Laps

6.98 mi in 43:34
0.29 mi in 2:09