Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: C Mathiowetz
Team: Rochester Athletic Club (Rochester, MN)
Date: Thursday, March 26, 2015
Time: 45:01
Distance: 12.43 Miles
Laps: 3.1
Calories: 495
Speed (MPH): 16.6 Avg / 20.9 Max
Power (Watts): 159 Avg / 433 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 6 Avg / 144 Max

Laps

4.01 mi in 14:40
4.01 mi in 13:50
4.01 mi in 14:36
0.40 mi in 1:55

Personal Best

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