Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, March 26, 2015
Time: 13:39
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 17.4 Avg / 23.5 Max
Power (Watts): 196 Avg / 284 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 118 Avg / 132 Max

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