Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: John Sendek
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, March 26, 2015
Time: 46:32
Distance: 12.00 Miles
Laps: 1.0
Calories: 568
Speed (MPH): 15.5 Avg / 28.7 Max
Power (Watts): 179 Avg / 409 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 155 Avg / 188 Max

Laps

11.53 mi in 44:21
0.47 mi in 2:11