Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Valery Whalen
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Thursday, March 26, 2015
Time: 28:45
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 8.3 Avg / 18.9 Max
Power (Watts): 49 Avg / 162 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 128 Avg / 149 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.