Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: A Jasionkowski
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Friday, March 27, 2015
Time: 17:41
Distance: 4.00 Miles
Laps: 1.2
Calories: 174
Speed (MPH): 13.6 Avg / 26.5 Max
Power (Watts): 140 Avg / 446 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 41 Avg / 216 Max

Laps

3.37 mi in 11:29
0.63 mi in 6:12