Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Carlos,Jr
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Friday, March 27, 2015
Time: 18:59
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.5 Avg / 22.0 Max
Power (Watts): 99 Avg / 298 Max
Cadence (RPM): 88 Avg / 108 Max
Heartrate (BPM): 121 Avg / 126 Max

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