Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jeff Gidre
Team: Forma Gym (Walnut Creek, CA)
Date: Friday, March 27, 2015
Time: 30:18
Distance: 8.42 Miles
Laps: 1.1
Calories: 408
Speed (MPH): 16.7 Avg / 28.1 Max
Power (Watts): 200 Avg / 513 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 148 Avg / 173 Max

Laps

7.87 mi in 27:03
0.55 mi in 3:15