Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Sean OConnor
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, March 27, 2015
Time: 27:40
Distance: 8.38 Miles
Completed:
Calories: 365
Speed (MPH): 18.1 Avg / 22.2 Max
Power (Watts): 195 Avg / 525 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 143 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.