Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, March 27, 2015
Time: 29:06
Distance: 8.00 Miles
Laps: 8.0
Calories: 275
Speed (MPH): 16.5 Avg / 18.1 Max
Power (Watts): 133 Avg / 202 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 101 Avg / 113 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:42
1.00 mi in 4:16