Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jonathan Bender
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, March 27, 2015
Time: 18:53
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 17.0 Avg / 26.0 Max
Power (Watts): 177 Avg / 413 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 144 Avg / 155 Max

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