Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, March 27, 2015
Time: 29:47
Distance: 9.05 Miles
Laps: 1.3
Calories: 417
Speed (MPH): 18.2 Avg / 29.4 Max
Power (Watts): 209 Avg / 324 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 160 Avg / 176 Max

Laps

7.22 mi in 22:47
1.83 mi in 7:00