Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, March 27, 2015
Time: 23:13
Distance: 7.25 Miles
Laps: 1.4
Calories: 299
Speed (MPH): 18.7 Avg / 21.8 Max
Power (Watts): 191 Avg / 328 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 165 Avg / 169 Max

Laps

5.00 mi in 15:51
2.25 mi in 7:22