Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wendy Flynn
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, March 28, 2015
Time: 35:05
Distance: 7.00 Miles
Laps: 7.0
Calories: 203
Speed (MPH): 12.0 Avg / 18.5 Max
Power (Watts): 73 Avg / 177 Max
Cadence (RPM): 43 Avg / 59 Max
Heartrate (BPM): 119 Avg / 171 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:04
1.00 mi in 5:01
1.00 mi in 5:16
1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:31