Wicked Workout 7.80 mi

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Lap Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, March 28, 2015
Time: 28:50
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 16.3 Avg / 29.6 Max
Power (Watts): 197 Avg / 574 Max
Cadence (RPM): 72 Avg / 112 Max
Heartrate (BPM): 115 Avg / 182 Max

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