Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kyle Szymanski
Team: The NRG Lab Inc (Mansfield, MA)
Date: Saturday, March 28, 2015
Time: 25:30
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 16.3 Avg / 23.8 Max
Power (Watts): 163 Avg / 463 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 107 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.