Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, March 28, 2015
Time: 17:26
Distance: 5.52 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 19.0 Avg / 24.1 Max
Power (Watts): 217 Avg / 401 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 177 Avg / 184 Max

Laps

5.00 mi in 14:29
0.52 mi in 2:57