Rider: | Ashkei Bower |
Team: | YMCA - River Valley Regional - Williamsport (Williamsport, PA) |
Date: | Sunday, March 29, 2015 |
Time: | 28:58 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 295 |
Speed (MPH): | 15.0 Avg / 26.3 Max |
Power (Watts): | 145 Avg / 270 Max |
Cadence (RPM): | 39 Avg / 66 Max |
Heartrate (BPM): | 121 Avg / 144 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.