Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gio Zett
Team: home 321 church (Lincoln University, PA)
Date: Sunday, March 29, 2015
Time: 29:48
Distance: 7.13 Miles
Laps: 1.4
Calories: 274
Speed (MPH): 14.4 Avg / 20.0 Max
Power (Watts): 129 Avg / 306 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 121 Avg / 198 Max

Laps

5.00 mi in 19:24
2.13 mi in 10:24