Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Van Laeke
Team: Team Harmon (Florence, KY)
Date: Sunday, March 29, 2015
Time: 31:45
Distance: 7.24 Miles
Laps: 2.2
Calories: 261
Speed (MPH): 13.7 Avg / 19.8 Max
Power (Watts): 114 Avg / 190 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

3.37 mi in 14:06
3.37 mi in 13:43
0.50 mi in 3:56