City Express 4.53 mi

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Lap Details

Rider: Michael Rosa
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, March 30, 2015
Time: 29:00
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 9.3 Avg / 31.0 Max
Power (Watts): 109 Avg / 395 Max
Cadence (RPM): 86 Avg / 107 Max
Heartrate (BPM): 155 Avg / 155 Max

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