Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: BOB Malloy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 30, 2015
Time: 30:27
Distance: 7.11 Miles
Laps: 1.3
Calories: 297
Speed (MPH): 14.0 Avg / 21.7 Max
Power (Watts): 138 Avg / 468 Max
Cadence (RPM): 57 Avg / 97 Max
Heartrate (BPM): 95 Avg / 104 Max

Laps

5.43 mi in 22:42
1.68 mi in 7:45

Personal Best

Personal Best Personal Best