Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Sally Daigle
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, March 30, 2015
Time: 39:53
Distance: 7.87 Miles
Completed:
Calories: 331
Speed (MPH): 11.9 Avg / 23.0 Max
Power (Watts): 114 Avg / 356 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 145 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.