Rider: | Deb Shugard |
Team: | Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ) |
Date: | Monday, March 30, 2015 |
Time: | 24:31 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 247 |
Speed (MPH): | 11.2 Avg / 29.9 Max |
Power (Watts): | 144 Avg / 406 Max |
Cadence (RPM): | 59 Avg / 86 Max |
Heartrate (BPM): | 141 Avg / 167 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.