Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Larry Hinson
Team: West Coast Fitness (Portland, OR)
Date: Monday, March 30, 2015
Time: 50:58
Distance: 11.03 Miles
Completed:
Calories: 474
Speed (MPH): 12.9 Avg / 28.6 Max
Power (Watts): 131 Avg / 328 Max
Cadence (RPM): 48 Avg / 85 Max
Heartrate (BPM): 112 Avg / 123 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.