| Rider: | Dale Blunt |
| Team: | Gold's Gym - Willow Lawn (Richmond, VA) |
| Date: | Friday, March 6, 2015 |
| Time: | 19:42 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 13.7 Avg / 32.4 Max |
| Power (Watts): | 177 Avg / 366 Max |
| Cadence (RPM): | 56 Avg / 84 Max |
| Heartrate (BPM): | 162 Avg / 174 Max |
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