Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Dale Blunt
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Saturday, March 7, 2015
Time: 49:18
Distance: 13.5 Miles
Completed:
Calories: 533
Speed (MPH): 16.5 Avg / 23.9 Max
Power (Watts): 156 Avg / 431 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 143 Avg / 167 Max

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