Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, March 30, 2015
Time: 14:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 220
Speed (MPH): 20.6 Avg / 22.8 Max
Power (Watts): 228 Avg / 303 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 119 Avg / 147 Max

Laps

1.00 mi in 3:03
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:51