City Express 4.53 mi

Leaderboard

Lap Details

Rider: Steven Klakring
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Monday, March 30, 2015
Time: 23:00
Distance: 4.53 Miles
Completed:
Calories: 232
Speed (MPH): 11.8 Avg / 29.5 Max
Power (Watts): 144 Avg / 358 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 154 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.