Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: David Russell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 30, 2015
Time: 22:04
Distance: 6.33 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 17.2 Avg / 30.2 Max
Power (Watts): 193 Avg / 431 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 4 Avg / 81 Max

Laps

6.01 mi in 20:55
0.32 mi in 1:09

Personal Best

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