Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: james wilson
Team: Gold's Gym - White Oak (Richmond, VA)
Date: Monday, March 30, 2015
Time: 15:39
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.1 Avg / 27.0 Max
Power (Watts): 147 Avg / 491 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 150 Avg / 176 Max

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