| Rider: | Ashkei Bower |
| Team: | YMCA - River Valley Regional - Williamsport (Williamsport, PA) |
| Date: | Monday, March 30, 2015 |
| Time: | 21:02 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 12.9 Avg / 30.0 Max |
| Power (Watts): | 160 Avg / 311 Max |
| Cadence (RPM): | 39 Avg / 75 Max |
| Heartrate (BPM): | 121 Avg / 131 Max |
Personal Best
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