Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: brian taylor
Team: Laul Fitness (Califon, NJ)
Date: Monday, March 30, 2015
Time: 19:59
Distance: 6.31 Miles
Laps: 1.1
Calories: 314
Speed (MPH): 18.9 Avg / 30.1 Max
Power (Watts): 237 Avg / 403 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

6.01 mi in 18:47
0.30 mi in 1:12