Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Tuesday, March 31, 2015
Time: 28:05
Distance: 7.39 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 15.8 Avg / 23.6 Max
Power (Watts): 148 Avg / 321 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 174 Avg / 189 Max

Laps

6.98 mi in 24:48
0.41 mi in 3:17