Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Shelley Sturdivant
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Tuesday, March 31, 2015
Time: 32:42
Distance: 5.72 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 10.5 Avg / 15.6 Max
Power (Watts): 70 Avg / 178 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 116 Avg / 131 Max

Laps

5.43 mi in 30:25
0.29 mi in 2:17