Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bryan Lumsden
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 31, 2015
Time: 29:40
Distance: 7.28 Miles
Laps: 1.0
Calories: 313
Speed (MPH): 14.7 Avg / 27.8 Max
Power (Watts): 151 Avg / 424 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

6.98 mi in 26:31
0.30 mi in 3:09