City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ashkei Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, March 31, 2015
Time: 21:15
Distance: 4.53 Miles
Completed:
Calories: 233
Speed (MPH): 12.8 Avg / 28.9 Max
Power (Watts): 158 Avg / 293 Max
Cadence (RPM): 39 Avg / 73 Max
Heartrate (BPM): 119 Avg / 139 Max

Ghost

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