Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick Dwyer
Team: Anytime Fitness - Jefferson (Jefferson, WI)
Date: Tuesday, March 31, 2015
Time: 16:25
Distance: 4.47 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 16.3 Avg / 23.8 Max
Power (Watts): 164 Avg / 380 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 138 Avg / 199 Max

Laps

4.01 mi in 14:06
0.46 mi in 2:19

Personal Best

Personal Best Personal Best