Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: J R
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Tuesday, March 31, 2015
Time: 7:11
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 12.5 Avg / 15.3 Max
Power (Watts): 73 Avg / 150 Max
Cadence (RPM): 86 Avg / 102 Max
Heartrate (BPM): 159 Avg / 167 Max

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